You Are Too Sensitive
All my life acute sensitivities have generated both creativity and contraction.
Creativity and the innate reaching quality of this as the cherished side of the gift of feeling deeply
And contraction because sometimes what I feel (hear, see, taste, touch) is too loud, horrible, divine, beyond my understanding or capacity to contain that I have to curl in.
I came across this test recently which us ‘sensitives’ don’t need but others may find of interest to help in the process of living with us. It was drawn from the complete article here:
TAKE THE TEST:
If you can relate to six or more of the case scenarios below, (or parallel ones you imagine in your mind), you are probably among the 20% of the population that has been gifted with this heightened level of sensitivity:
1. While others usually interact socially with many people at surface levels, you prefer to connect with just a handful of people but at very deep and meaningful levels.
2. While some merely watch movies, you participate in them on an emotional level nearly akin to the characters themselves, and use the ending credits after movies to transition from the world on the screen, back into the world around you. Oh! And did I mention we always bring tissues?
3. While others seem to move through public education with no problem, you feel oddly out of your element restricted by the ringing bells, the buzzing florescent lights, the deadlines on assignments, the superimposed pace, the lack of creativity.
4. While some may only notice the “lovely” sounds of birds, you can’t help but to decipher the tone of the bird calls and realize that they are not lovely at all, but distress calls, in which a larger bird is targeting the fledgelings of another for its next meal!
5. While others can enter a room without having its details faze them, you notice everything from the stain on the left curtain panel, to the cooking smells from the previous meal, the texture of the couch upholstery, its temperature, lighting, how close the traffic sounds are, and any residue tension lingering in the air from the argument that transpired in the room before you even entered it.
6. While others can run with the monotonous rat race at urban speed, through multiple tasks, rush hour traffic, complaining bosses and many co-workers, day after day, year after year, your constitution is more suited to working at your own pace, in peaceful surroundings, or you may become rattled.
7. While most will just walk by a crying child being ignored by its mother in a supermarket cart without incident, you feel your heart beating faster as you’re compelled to relieve it of its discomfort.
8. While most people can go from work, to shopping, to socializing in a single day without even blinking an eye, you find yourself needing to pace yourself and take time to recharge in between stimulating activities or events.
9. While most people can rush through an art museum ingesting one work after another in a short amount of time, you prefer to take time to absorb the essence of each piece at a more gradual, thorough pace, usually involving connecting with the emotional make up and mind-set of each artist.
10. While most people can go through lovers like fashion styles, your erotic encounters are whole person experiences with someone you love, leaving you feeling as if the whole room is spinning, and in need of recovery time from your intense lovemaking before you can participate fully in the next activity.