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<channel>
	<title>Healing Through Multiple Sclerosis</title>
	<atom:link href="http://www.cathyaten.com/wordpress/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cathyaten.com/wordpress</link>
	<description>Blog of the artist Cathy Aten</description>
	<lastBuildDate>Mon, 14 May 2012 15:13:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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			<item>
		<title>Got Shadow?</title>
		<link>http://www.cathyaten.com/wordpress/2012/05/got-shadow/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/05/got-shadow/#comments</comments>
		<pubDate>Mon, 14 May 2012 12:00:40 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[MS]]></category>
		<category><![CDATA[Painting]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[shadow]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6828</guid>
		<description><![CDATA[Did anyone ever get to a morning without going through some shadows? Part of why I have some success negotiating this path marked &#8220;MS&#8221; (I say success because my attitude and general state of being has remained remarkably free of vitriol which is a common and understandable side effect of chronic illness) Is that I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/05/got-shadow/maya-2/" rel="attachment wp-att-6830"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/05/maya-339x410.jpg" alt="" title="maya" width="339" height="410" class="aligncenter size-large wp-image-6830" /></a></p>
<p>Did anyone ever get to a morning without going through some shadows?</p>
<p>Part of why I have some success negotiating this path marked &#8220;MS&#8221; (I say success because my attitude and general state of being has remained remarkably free of vitriol which is a common and understandable side effect of chronic illness)</p>
<p>Is that I insist on having an interesting life.</p>
<p>I have MS on my plate at the moment and it is she I turn to (not having to turn very far) to be curious about.</p>
<p>The religion of &#8216;woundology&#8217; as I call it is seductive indeed.  We can find members at every corner willing to put their story in the basket going around and thereby keep loneliness at bay.</p>
<p>I am certainly not saying I do not need support because surely I do.  And a lot of it.</p>
<p>I see that my life as an artist has trained me in what it takes to be interested in and to NEED the shadow.  I know how to muck around in it, adjust my eyes to it&#8217;s nuance, be surprised by it, humbled by it, decipher the language I find there, grab the gifts and get the hell out if I can. </p>
<p> Have a metaphorical martini and approach again.</p>
<p>Oh, how I could bore you with my story.  Everyone&#8217;s got a bestseller going.  Everyone.  Chapters of mine are inescapable because I have the visual aids of walker and wheelchair.  You may be afflicted by arthritis or your kid is doing drugs or the home you just bought is teeming with mold or maybe all that sun you seared yourself under as a teenager has turned into cancer.  All hidden.  All human.  Each with the potential to bring the house of cards down.</p>
<p>What to do&#8230;  What to do?</p>
<p>No one really knows much of anything, I find.</p>
<p>And that right there is the great and grand leveler in life; it is all an inside job and no one can do it for me but me.</p>
<p>And so.. I just try to make it interesting.</p>
<p>And when it isn&#8217;t..it isn&#8217;t.</p>
<p>But maybe that will change.</p>
<p>Like everything.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Admiration and Loneliness</title>
		<link>http://www.cathyaten.com/wordpress/2012/05/admiration-and-loneliness/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/05/admiration-and-loneliness/#comments</comments>
		<pubDate>Tue, 08 May 2012 15:21:43 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Sculpture]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Daniel Villasenor]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6808</guid>
		<description><![CDATA[ceramic, 7 x 2&#8243; _______________ This week I am participating in an intensive taught by my yoga/Qigong instructor. People from far away places have made their way to Santa Fe to take part in this event; Italy, Portland, OR, Taos, NM. Sixty of us are tied together by one thing in particular: we desire some [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/05/admiration-and-loneliness/admiration/" rel="attachment wp-att-6809"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/05/admiration-310x410.jpg" alt="" title="admiration" width="310" height="410" class="aligncenter size-large wp-image-6809" /></a><br />
ceramic, 7 x 2&#8243;<br />
_______________</p>
<p>This week I am participating in an intensive taught by <a href="http://www.mogadaoyoga.com/">my yoga/Qigong instructor.</a>  People from far away places have made their way to Santa Fe to take part in this event; Italy, Portland, OR, Taos, NM.  Sixty of us are tied together by one thing in particular:  we desire some quality, some knowledge, some way of being in the world that we experience another person (our teacher) embodying.</p>
<p>Loneliness is built into admiration.  I might feel someone else may be familiar with a quality or piece of the puzzle which, if I had access to it would help me add a pivotal piece to my own puzzle.  I would then feel more whole or complete.  The distance between the having and not having is undeniably lonely.  Painful and exquisite at the same time.</p>
<p>I do not think completion is the goal, frankly.  I prefer to court mystery and be astonished when in proximity to the next &#8216;thing&#8217; for me.  Or, perhaps it is not for me&#8230;  Maybe the quality I admire is meant to just be admired and for me to feel that potent distance; the space between being the destination of the gift- and the stance of admiration being the gift itself.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Are You Bitter?</title>
		<link>http://www.cathyaten.com/wordpress/2012/05/are-you-bitter/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/05/are-you-bitter/#comments</comments>
		<pubDate>Mon, 07 May 2012 14:39:32 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[MS]]></category>
		<category><![CDATA[Painting]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[AFO]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[brace]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[wheelchair]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6800</guid>
		<description><![CDATA[detail of painting on textile _____________________________ In the past few days I have covered some ground, I tell you. I get up in the morning and strap on my AFO brace and then comes the bionic knee brace over that. I grab my walker to head to the loo. The dog walking which comes later [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/05/are-you-bitter/hungry-heart-2/" rel="attachment wp-att-6801"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/05/hungry-heart.jpg" alt="" title="hungry heart" width="214" height="238" class="aligncenter size-full wp-image-6801" /></a><br />
detail of painting on textile<br />
_____________________________</p>
<p>In the past few days I have covered some ground, I tell you.  I get up in the morning and strap on my AFO brace and then comes the bionic knee brace over that.  I grab my walker to head to the loo.  The dog walking which comes later is more of a roll as I unplug my wheelchair and grab some treats.   I open the front door and untangle myself from the leash cord of a bouncing dog.  </p>
<p>I swear.  I apologize.</p>
<p>I roll over to the plywood ramp enabling me to make the shift in level between the flagstone and deep gravel.  I cringe at the ramp&#8217;s paint color because it does not match the gravel it sits on and is a visual assault.</p>
<p>I shift into high gear to clear the deep driveway gravel and swerve and correct until we make it over to the more stable gravel road.  I ply the dog with a treat as I take her in my lap and we tense ourselves for the brief but risky journey on the &#8216;big&#8217; road.  We wonder if the next car will be populated by a cell phone user in the midst of a painful marital spat and therefore crushes us in their oblivion.</p>
<p>We get to the safe road.</p>
<p>An out-of-the-package black dyed hair lady purposefully approaches us in warrior mode.</p>
<p>&#8220;I have high blood pressure&#8221; she says. &#8221; When I see you coming down the street my hackles go up because I know your dog will poop in my yard and the poor mailman&#8230;&#8221;   Unconsciousness begins to seep into me and I want to hit her.</p>
<p>I say:  &#8220;You do not have to worry about me/us.  I am a responsible dog poop-picker-upper.&#8221;  </p>
<p>We roll on.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>Possibility</title>
		<link>http://www.cathyaten.com/wordpress/2012/04/possibility/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/04/possibility/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:40:54 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Biography]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Sculpture]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6784</guid>
		<description><![CDATA[ceramic, steel 14&#8243;h x 4&#8243;w 1995 _____________________________________ This time of year I just have to talk about dirt. I learned about the earth from my grandmother who fussed about in her garden; Privately, contentedly, Hunched and bent to the ground. She tended her roses Far better than her children. She heaped silent appreciation toward fragrant [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/04/possibility/possibility/" rel="attachment wp-att-6785"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/04/possibility-281x410.jpg" alt="" title="possibility" width="281" height="410" class="aligncenter size-large wp-image-6785" /></a><br />
ceramic, steel    14&#8243;h x 4&#8243;w    1995<br />
_____________________________________</p>
<p>This time of year I just have to talk about dirt.</p>
<p>I learned about the earth from my grandmother who fussed about in her garden;</p>
<p>Privately, contentedly,</p>
<p>Hunched and bent to the ground.</p>
<p>She tended her roses </p>
<p>Far better than her children.</p>
<p>She heaped silent appreciation toward fragrant lilacs</p>
<p>And blue-red raspberries </p>
<p>Never caring a whit about the state of her fingernails.</p>
<p>We worked together, she and I.</p>
<p>Turning the dark, worm- laden soil;</p>
<p>Ever impressed that after the impossibly long and stultifying winter</p>
<p>Nature decided once again to leave her seed pods</p>
<p>And shrunken tubers</p>
<p>Dropped to the side like a tattered dress</p>
<p>And reveal Herself</p>
<p>Utterly naked and unashamed</p>
<p>But for perfume.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nothing To Do&#8230;</title>
		<link>http://www.cathyaten.com/wordpress/2012/04/nothing-to-do/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/04/nothing-to-do/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:33:13 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[Painting]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[baby's first bath]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6774</guid>
		<description><![CDATA[detail of painting __________________ Funny, watching this some part of me remembers: . . .]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/04/nothing-to-do/babybath/" rel="attachment wp-att-6775"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/04/babybath-410x387.jpg" alt="" title="babybath" width="410" height="387" class="aligncenter size-large wp-image-6775" /></a><br />
detail of painting<br />
__________________<br />
Funny,  watching <a href="http://www.elephantjournal.com/2012/04/skip-your-morning-meditation-watch-this-instead/">this</a> some part of me remembers:<br />
.<br />
.<br />
.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Perfect Movement</title>
		<link>http://www.cathyaten.com/wordpress/2012/04/perfect-movement/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/04/perfect-movement/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 16:45:48 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[Biography]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[Sculpture]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[imperfection]]></category>
		<category><![CDATA[life stories]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6756</guid>
		<description><![CDATA[&#8220;SHE&#8221; 24&#8242; x 4&#8243;, 2000, ceramic, graphite __________________________________________ &#8220;What if perfect movement was overrated? What if sensuality and getting to know one’s self didn’t have anything to do with perfect movement…..&#8221; &#8211; Daniel Villasenor As I continue to navigate my life I find myself enjoying the luxury Of space and time. I am blessed with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/04/perfect-movement/perfectmovement/" rel="attachment wp-att-6757"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/04/perfectmovement-258x410.jpg" alt="" title="perfectmovement" width="258" height="410" class="aligncenter size-large wp-image-6757" /></a><br />
&#8220;SHE&#8221;   24&#8242; x 4&#8243;,  2000, ceramic, graphite<br />
__________________________________________</p>
<p>&#8220;What if perfect movement was overrated?<br />
What if sensuality and getting to know one’s self didn’t have anything to do with perfect movement…..&#8221;</p>
<p>                   &#8211; <a href="http://www.mogadaoyoga.com/">Daniel Villasenor </a></p>
<p>As I continue to navigate my life</p>
<p>I find myself enjoying the luxury</p>
<p>Of space and time.</p>
<p>I am blessed with a lovely place to live.</p>
<p>Where my interests used to be queued up behind</p>
<p>Art and artists, beauty in form, the next acquisition, participating in my community with the intention of holding my place to ensure I was not forgotten,</p>
<p>I sit now in my sunny window and look at birds as I pet my dog.</p>
<p>I next get down on my purple mat and feel the love for myself because I can make the transition from upright to prone and back again when I chose. </p>
<p>Today I am able.</p>
<p>I breathe </p>
<p>And go deeper into the eons-long holding pattern</p>
<p>Of a woman/women reaching for perfection.</p>
<p>Sometimes I think I have been given the task of carrying and transforming</p>
<p>The sorrows and disappointments</p>
<p>Of every girl</p>
<p>Searching for a voice</p>
<p>Resembling music</p>
<p>To charm and spin</p>
<p>And thus- exist.</p>
<p>Here I am now-  on the floor stretching like a newly awakened babe;</p>
<p>Perfect in her imperfection sounds maudlin, doesn&#8217;t it?</p>
<p>Rather this: </p>
<p>I&#8217;ve got this tune on my lips</p>
<p>Peppered with unpolished and primal sighs,</p>
<p>Releasing old stories.</p>
<p>I&#8217;m striking the set.</p>
<p>The old movie is over.</p>
<p>What is next is next&#8230;</p>
<p>I&#8217;ve not a clue.</p>
<p>But it will be true. </p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>I Love You</title>
		<link>http://www.cathyaten.com/wordpress/2012/04/i-love-you/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/04/i-love-you/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 13:27:51 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[MS]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Textile Design]]></category>
		<category><![CDATA[die every day]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[falling]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6744</guid>
		<description><![CDATA[textile design, 1985, pigment on wool flannel _____________________________________________ I love my bed (this is not my bed pictured here..). I love my bed but I don&#8217;t want a steady diet of her. The very thought of it scares me, frankly. The past few days have found me with a fever which elevated my body temperature [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/04/i-love-you/bed-2/" rel="attachment wp-att-6745"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/04/bed-410x272.jpg" alt="" title="bed" width="410" height="272" class="aligncenter size-large wp-image-6745" /></a><br />
textile design, 1985, pigment on wool flannel<br />
_____________________________________________</p>
<p>I love my bed (this is not my bed pictured here..).</p>
<p>I love my bed but I don&#8217;t want a steady diet of her.</p>
<p>The very thought of it scares me, frankly.</p>
<p>The past few days have found me with a fever which elevated my body temperature</p>
<p>Significantly enough to render my musculature inert (read: I could not lift myself out of bed).</p>
<p>Nap-time is great.  Sap-time is not.</p>
<p>In the night I tried to get up only to slide to the floor in a heap.  </p>
<p>Now- this is scary shit.</p>
<p>Cold floor.</p>
<p>Dramatic out-loud conversations with myself.</p>
<p>Some tears but mostly it felt like taking the SAT test from long ago:</p>
<p>WHAT is the answer to the question of how to get up?</p>
<p>I had my phone and knew I was essentially safe.</p>
<p>It took me a couple of hours to get to my knees and then to do what it took to return to bed.</p>
<p>It was a long and messy voyage.</p>
<p>I was not humiliated because there was no one there watching</p>
<p>Except my dog</p>
<p>Who came to check on me every so often but left me there to figure it out knowing she could lend support</p>
<p>But hangin&#8217; on the cold floor with me for who knew how long</p>
<p>Was not in her plans.</p>
<p>Which was ok by me</p>
<p>Because I needed my fullest accessible &#8216;push through&#8217; energy to do what I had in front of me.</p>
<p>Here I am a few days later..</p>
<p>Back to the Cathy who can do all kinds of stuff.</p>
<p>Heat (fever, outdoor temperature) is the vampire MS negotiators face</p>
<p>Which bares it&#8217;s teeth in sometimes surprise visitations</p>
<p>And leaves it&#8217;s teeth marks on our neck</p>
<p>As a parting gift.</p>
<p>Following an experience of having to surrender and redraw the map in moments like these</p>
<p>Gives me a leg up on the life-skills needed to die a little every day</p>
<p>In order for the REAL CATH to please stand up (or whatever) and be counted.</p>
<p>This, to me means stepping out once again with a newer sense of humility, the honest-to-God knowledge of the impermanence of things (with and without pissiness about it), gratitude for my victories such as they are and the sense my heart is more porous and able to be moved in deeper ways.</p>
<p>When you (we,I) do the work of dying a little everyday to who we were</p>
<p>Taking lots of naps is very good medicine.</p>
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		<slash:comments>4</slash:comments>
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		<title>My Easter</title>
		<link>http://www.cathyaten.com/wordpress/2012/04/my-easter/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/04/my-easter/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 16:16:29 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[MS]]></category>
		<category><![CDATA[Painting]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[rebirth]]></category>
		<category><![CDATA[suffering]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6721</guid>
		<description><![CDATA[&#8220;SPIRAL&#8221; 11&#8243; x 11&#8243; x 4&#8243;, m/m _____________________________ I love the story of Easter. Suffer. Die. Get another go. It is the metaphor of the time which interests me. Recently, I attended an art exhibition of a dear friend who also deals with MS. She is the epitome of beauty in every way; her art, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/04/my-easter/6wheel-4/" rel="attachment wp-att-6726"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/04/6wheel-410x410.jpg" alt="" title="6wheel" width="410" height="410" class="aligncenter size-large wp-image-6726" /></a><br />
&#8220;SPIRAL&#8221;  11&#8243; x 11&#8243; x 4&#8243;, m/m<br />
_____________________________</p>
<p>I love the story of Easter.</p>
<p>Suffer.  Die.  Get another go.</p>
<p>It is the metaphor of the time which interests me.</p>
<p>Recently, I attended an art exhibition of a dear friend who also deals with MS.</p>
<p>She is the epitome of beauty in every way; her art, surely..though her paintings are not pretty or lite.</p>
<p>More the complex richness of humanity built into unapologetic strokes of paint.   </p>
<p>The stress of the opening went straight to her legs. As I arrived in the parking lot I saw my friend clutching the arm of her beloved partner as they walked ever so slowly and with the greatest of dignity</p>
<p>Into the well attended event.</p>
<p>I found an out-of-the-way spot to unload my wheelchair and put on my own courage and dignity as I found an accessible route into the crowd.</p>
<p>There she was just inside the entrance.. seated, greeting a friend, their foreheads leaning in to touch one another, eyes soft and closed.</p>
<p>This particular moment was plump with tears just barely held back from the stress of what it took for my friend to pull it together and show up,</p>
<p>Appreciation in the witnessing of the gorgeousness of the two women in communion</p>
<p>And the gears turning of us, her compatriots wanting to support her in any way we could.</p>
<p>It was her devoted partner who suggested she sit on my lap and we would enter the throng of gallery-attendees powered by my chair. </p>
<p>The two of us followed him as he parted the sea of people before us ensuring safe passage.</p>
<p>During our journey I whispered in her ear: &#8220;We will never have an uninteresting life.&#8221;</p>
<p>And there you have it&#8230; my Easter..</p>
<p>Suffer.  Die a little (to who you were)..  Have another go at it&#8230; </p>
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		<title>Disappointment</title>
		<link>http://www.cathyaten.com/wordpress/2012/04/disappointment-3/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/04/disappointment-3/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 10:10:35 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[MS]]></category>
		<category><![CDATA[Painting]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[manners]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6712</guid>
		<description><![CDATA[It disappoints me when I am sharing a meal with someone at a restaurant And my dining companion neglects to treat our server with respect. The absence of &#8216;please&#8217; and &#8216;thank-you&#8217; Before or after a request Literally makes my heart sting. &#8220;I want the steak.&#8221; or: &#8220;May I please have the steak?&#8221; One is a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/04/disappointment-3/creation1/" rel="attachment wp-att-6714"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/04/creation1-404x410.jpg" alt="" title="creation1" width="404" height="410" class="aligncenter size-large wp-image-6714" /></a></p>
<p>It disappoints me when I am sharing a meal with someone at a restaurant</p>
<p>And my dining companion neglects to treat our server with respect.</p>
<p>The absence of &#8216;please&#8217; and &#8216;thank-you&#8217; </p>
<p>Before or after a request</p>
<p>Literally makes my heart sting.</p>
<p>&#8220;I want the steak.&#8221; </p>
<p>or:</p>
<p>&#8220;May I please have the steak?&#8221;</p>
<p>One is a demand with no recognition of shared humanity.</p>
<p>The other: a relationship.</p>
<p>When I am disappointed in this way I leave the situation with the intention to beef up my own civility skills.</p>
<p>Disappointment has served it&#8217;s purpose for me.</p>
<p>I experienced it and felt the hollowness and then moved on in my day prepped with the mission to connect deeper myself.</p>
<p>I had a craving for carbohydrates recently.</p>
<p>I ate a gluten-free muffin.</p>
<p>Later that afternoon I could not walk.</p>
<p>I am fully aware that ANY kind of sugar has this effect on me</p>
<p>But I WANTED THAT MUFFIN!</p>
<p>There I was..  reduced in muscle strength, life energy and possibility.</p>
<p>I sat there.</p>
<p>And sat there some more,</p>
<p>Waiting for the effects of the thing to move through my body and reclaim my recognizable energy level.</p>
<p>I disappointed myself.</p>
<p>I caved.</p>
<p>The next day I got up and made sure my diet was sans-sugar and anything else I know will curtail my life force.</p>
<p>I re-doubled my efforts in the clean eating department</p>
<p>And felt actual gratitude for the disappointment I encountered the previous day</p>
<p>Because I re-entered life</p>
<p>With a deeper commitment to live it well.</p>
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		<title>Oh, Cathy&#8230;.</title>
		<link>http://www.cathyaten.com/wordpress/2012/03/oh-cathy/</link>
		<comments>http://www.cathyaten.com/wordpress/2012/03/oh-cathy/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 17:11:51 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
				<category><![CDATA[MS]]></category>
		<category><![CDATA[Sculpture]]></category>
		<category><![CDATA[apology]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[magnified sand]]></category>
		<category><![CDATA[marijuana]]></category>

		<guid isPermaLink="false">http://www.cathyaten.com/wordpress/?p=6699</guid>
		<description><![CDATA[ceramic, 1994, 12&#8243; x 5&#8243; x 1/2&#8243; _____________________________ Writing this blog is entirely self-referential. I use my own experiences as fodder for understanding the changes occurring in me As I make my way down this road accompanied by chronic illness. In yesterday&#8217;s post I discussed consciousness and the lack of it. The genesis of my [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.cathyaten.com/wordpress/2012/03/oh-cathy/sorry/" rel="attachment wp-att-6700"><img src="http://www.cathyaten.com/wordpress/wp-content/uploads/2012/03/sorry-267x410.jpg" alt="" title="sorry" width="267" height="410" class="aligncenter size-large wp-image-6700" /></a><br />
ceramic, 1994, 12&#8243; x 5&#8243; x 1/2&#8243;<br />
_____________________________</p>
<p>Writing this blog is entirely self-referential.</p>
<p>I use my own experiences as fodder for understanding the changes occurring in me</p>
<p>As I make my way down this road accompanied by chronic illness.</p>
<p>In yesterday&#8217;s post I discussed consciousness and the lack of it.</p>
<p>The genesis of my writing came from a reaction I had to a friend who arrived to pick me up for dinner very stoned.</p>
<p>My history includes dealing with a childhood of uncertainty stemming from living with an alcoholic father.</p>
<p>I am on hyper-alert when it comes to fuzzy consciousness.</p>
<p>That said, I apologize to all of you who use substances to ease the discomfort and pain of illness.</p>
<p>I have no judgement in this regard, believe me..</p>
<p>I just have my own personal threshold of a safety zone</p>
<p>And it is VERY personal, I know.</p>
<p>So please forgive my own unconsciousness with regard to a wider view of the thing.</p>
<p>Thank you for making me aware of this oversight.</p>
<p>I&#8217;ll leave you with a bit of <a href="http://www.mymodernmet.com/profiles/blogs/incredibly-colorful-magnified-sand">natural consciousness altering substance:</a></p>
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